On this page, I'll be putting foods that are good for you to incorporate in your diet!
1. apples
2. pine nuts
3. flaxseeds - raw
4. oatmeal - real
5. salad
6. soup - broth/vegetable
7. green drinks - chlorophyll, wheatgrass, vegetable
8. whey protein powder
9. umeboshi plums - pickled plums ( in specialty and Asian stores
10. There are 54 antioxidant compounds recently identified in pure maple syrup.
11. Researchers at the University of Scranton recently compared the antioxidant content of nine different
types of nuts. Walnuts, which contain greater and more potent amounts of the cancer-fighting
chemicals than any other nut. The runners-up: Brazil nuts, peanuts, pecans, and pistachios.
